Posted by admin | Posted in Uncategorized | Posted on 02-12-2010
Tags: breakfast, food, recipe, recipes, snack, sunflower seeds healthy snack
Is it safe to eat approximately 28 pizza rolls and 1 cup of shell-less sunflower seeds throughout the day?
I don’t mean to eat them all at once! I mean.. maybe 5 pizza rolls for breakfast, snack, lunch, and dinner.. along with regular meals. This goes same for seeds! I need more than 2000 calories a day! 5 cups of seeds and 28 pizza rolls are somewhere 2000 calories! If you don’t think this is… healthy, then please suggest something else! 
Grapes are only 2 calories each! I don’t mind eating some fiber..!
What food do you know that is really high in both fat and calories? Seed is one of them!
Eat fruit too — the natural sugars will add calories but provide some fiber and good vitamins. Grapes are best for this.
Healthy Snacks: Sunflower Seeds and Pumpkin Seeds
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