GARDENPlants and seeds

does anyone know a good website about nutrition?

I cant seem to find a good website about the nutrients and minerals that we need to survive on. im trying to make up my own diet that is based on hemp seeds. but i dont know what i need and what i dont need to eat aside from hemp seeds. a good website would be great or some knowlege about this topic would be great to
thanks.

http://www.westonaprice.org/splash_2.htm

http://www.beyondveg.com/

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